Check out this information on Green Tea as a weight loss supplement.  The benefits of green tea alone are enough for everyone to want to be taking this stuff.  Featured on Dr. Oz as well as numerous other websites, it just makes sense to add this to the arsenal if you are trying to lose weight.  Be warned, it is not a miracle and exercise is needed to get a full benefit.  Still, it doesn’t hurt to have a guide to help decide where to get started making a purchase.